Our professionals

Hello, my name is Kristiina, and I am a dedicated and experienced fitness coach. With a passion for helping individuals achieve their health and fitness goals, I am committed to guiding and motivating my clients towards a healthier and more active lifestyle.

As a fitness coach, my expertise lies in providing a wide range of services to cater to diverse needs. I offer tailored programs in areas such as break exercise, mobility training, body maintenance, bodyweight training, strength training, kettlebell workouts, boot camps, and HIIT (High-Intensity Interval Training).

I believe that fitness should be accessible to everyone, regardless of their current fitness level. Whether you are a beginner looking to establish healthy habits or an experienced fitness enthusiast aiming to push your limits, I am here to support and empower you on your fitness journey.

Together, we can make your fitness aspirations a reality. To book an appointment with me, please click here.