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Chair massage is one of the fastest-growing forms of massage. It is particularly ordered for offices and small hotel rooms, as it takes up very little space and is a pleasant way to make the most of even a short massage session. Moreover, medical research results confirm that chair massage has clear benefits in promoting both physical and mental well-being. While the benefits of chair massage may be primarily considered as physical, the findings of several academic studies particularly emphasize its perspective in promoting mental health.

What is chair massage?

In the context of Bluumo, chair massage refers to a massage performed by a professional masseuse in a specially designed massage chair. The massage chair, in turn, refers to a chair used instead of a massage table, where the person receiving the massage can comfortably sit, allowing for effective massage of the neck, shoulders, and head area, even in small spaces.

A professional masseuse can listen to the client and adjust the massage techniques and focus areas individually to meet the client's needs. Bluumo's concept is to bring well-being services performed by professionals to wherever it best suits the client.

The person receiving the massage typically remains fully clothed when sitting in the massage chair, allowing for more flexibility in the placement of the chair massage station compared to using a massage table. However, if areas like the shoulders and upper back are exposed, the masseuse can use a wider range of massage techniques, yielding better results. Often, it's easy to adjust the clothing slightly for the upper back and shoulder area.

Chair massage is well-suited for short massage sessions, and typically, about 30-40 minutes is the maximum duration for a chair massage session. Massage can be done without oil, so the skin is not greasy after the massage. Massage wax is also a good option to use with chair massage, providing the masseuse with a better grip without the risk of oil spilling onto clothing.

Benefits of chair massage

A professional chair massage provides all the same benefits as other forms of massage therapy. In summary, these include:

• Improved mobility
• Lowering of blood pressure
• Enhanced immune system and pain relief
• Alleviation of symptoms related to depression
• Stress management
• Prevention of muscle injuries and overall muscle care. Even self-massage, in addition to relaxation, can boost the immune system.
• Massage is internationally recognized as one of the most common, safest, and effective alternative therapy forms for human health.

Other specific benefits of chair massage include:

• Flexibility and ease regarding space; the massage chair takes up less than half the space of a massage table, making it suitable for small studios, hotel rooms, or delivery to the workplace
• Clothes are kept on, so if needed, the massage station can be set up even in a corner of an open office
• Especially suitable for the elderly and those with limited mobility, as accessing the chair does not require much effort

Massage is sustainable consumption

Massage has comprehensive health-promoting effects, and regular massage is recommended for everyone. Massage doesn't have to be a serious and solely beneficial matter. It can also be a pleasant form of pampering, a little everyday luxury, or a great non-material gift for someone important to you. Nevertheless, so-called "pampering treatments," commonly associated with aromatherapy, have been scientifically proven to reduce stress and lower feelings of anxiety.

By ordering a massage from Bluumo, you also support the local service sector and small businesses in your area. Massage brings about good without burdening the environment.

Customer comments on chair massage

"Even though we had limited time, about 15 minutes per employee, the massage was genuinely effective, invigorating for the workday, and also easy, as there was no need to fuss with clothing."

"As I've aged, all sorts of climbing around have become challenging. Sitting in the chair was effortless, and the massage was a pleasant experience, especially in terms of its duration. One-hour massages are quite long for me, which is why I haven't really ordered massages before."

Explore our massage services and easily book a masseuse to come to your location or as a gift for your loved one. The best way to get acquainted with chair massage is to try the service!